Stockings for Lymphedema

Enhance Fluid Flow and Relieve Swelling with Compression Stockings for Lymphedema

 Promote healthy lymphatic drainage and reduce swelling with compression stockings for lymphedema

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The Impact of Lymphedema on Fluid Retention and How Compression Stockings Help

Lymphedema is a condition caused by a disruption in the lymphatic system, leading to fluid retention and swelling, most commonly in the arms or legs. Compression stockings are essential for managing lymphedema by applying gentle pressure to the affected area, helping to move excess fluid back into the lymphatic system, reduce swelling, and alleviate discomfort. At Fit Stockings, we offer specialized compression solutions designed to support your health and comfort.

The Crucial Benefits of Compression Stockings for Lymphedema Relief


Compression stockings are a crucial part of managing lymphedema, helping to improve circulation and reduce fluid buildup. Here’s how they can help:
Reduce Swelling

Helps manage fluid retention by encouraging lymphatic drainage and reducing swelling in the affected area.

 Improves Lymphatic Flow

Supports the movement of lymph fluid, preventing further accumulation and discomfort

Enhances Comfort

The stockings apply the right amount of pressure to keep the legs comfortable, reducing pain and heaviness

Prevents Complications

 Regular use can help prevent more severe symptoms, including skin infections, and help maintain skin integrity in affected areas.

How Compression Stockings Support Lymphatic Health and Fluid Drainage

Compression stockings work by applying graduated pressure to your legs or arms, which helps to prevent the accumulation of lymph fluid. The gentle pressure encourages the flow of fluid back into the lymphatic system and reduces swelling. This effect can significantly relieve discomfort and promote a healthier lymphatic function, especially for those with lymphedema.

Frequently Asked Questions About Compression Stockings for Lymphedema

Yes, compression stockings are designed to be worn throughout the day, especially when you're standing or walking, to help manage swelling, discomfort, and improve circulation. They are best worn during activities that require prolonged standing or sitting. It's important to follow your healthcare provider's advice for the best use based on your specific needs.

Yes, most compression stockings are designed with a comfortable fit that’s easy to put on. To make it easier, we recommend putting them on first thing in the morning when your legs are least swollen. For added comfort, you can use a stocking aid or a slipper sock if needed.

Compression stockings are designed to support circulation, but their effectiveness can vary depending on individual needs and conditions. For people with poor circulation, such as those with varicose veins, lymphedema, or diabetes, they are especially beneficial. However, we recommend consulting with your healthcare provider to determine if compression stockings are the right solution for your specific condition.

 Practical Tips for Supporting Lymphedema Treatment and Relief

Stay Active:
Regular physical activity, even light exercise like walking, can greatly improve circulation and help maintain healthy blood sugar levels. Aim for at least 30 minutes of moderate exercise most days of the week. Simple activities like walking, swimming, or cycling can help get your blood flowing and reduce the risk of complications like diabetic neuropathy.

Monitor Your Blood Sugar Levels:
Keeping your blood sugar levels within a healthy range is crucial for preventing circulation problems. High blood sugar can damage blood vessels over time, so regular monitoring and working with your healthcare provider to manage your levels can help reduce the risk of poor circulation.

Elevate Your Legs:
Elevating your legs above heart level for short periods throughout the day can help reduce swelling and improve circulation. If you spend a lot of time sitting, make sure to take breaks and raise your legs to reduce pressure in the lower extremities.

Maintain a Healthy Diet:
Eating a well-balanced diet that is rich in fiber, lean proteins, and healthy fats helps improve circulation and overall health. Foods rich in omega-3 fatty acids, such as salmon, flaxseeds, and walnuts, can help keep your blood vessels healthy. Avoid processed foods and limit sugar intake to manage your blood sugar levels effectively.

Stay Hydrated:
Proper hydration is important for circulation. Dehydration can cause your blood to thicken, making it harder for it to flow freely through your veins. Drinking plenty of water throughout the day helps maintain blood viscosity, ensuring better circulation.

Wear Proper Footwear:
Foot care is especially important for diabetics to avoid pressure sores and ulcers. Choose shoes that fit well, offer good support, and allow for proper circulation. Avoid tight shoes, which can restrict blood flow and increase swelling.

Check Your Feet Regularly:
Diabetes can lead to nerve damage, which makes it harder to feel injuries or infections in your feet. Inspect your feet daily for blisters, cuts, or redness, and keep them clean and dry to prevent infections. If you notice anything unusual, consult your doctor right away.

By incorporating these simple habits into your daily routine, you can complement the benefits of compression stockings and support your overall health. Always consult with your healthcare provider to develop a personalized care plan that works best for your needs.

Did you know? You can use your FSA/HSA to purchase diabetes compression stockings? Using TruMed at checkout allows you to leverage your health savings account to buy on Fit Stockings.

Start feeling better today with Fit Stockings’ compression socks.

Reduce swelling and support fluid drainage for lymphedema.

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